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Monday 9:00 CET 1st March 2021 - for Energy
Wednesday 9:00 CET 3rd March 2021 - for Balance
Friday 9:00 CET 5th March 2021 - for Relaxation
Have you practiced yoga before?
Limitations/Injuries? Do you have numbness/pain in (circle all that apply): neck shoulders elbows hands wrists hips lower back upper back knees feet other (please note):
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I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain.
I accept that the instructor is not liable for any injury, or damages, to a person or property, resulting from the taking of the class.
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