The Workout Starter Plan

How to start working out in 7 days even if you think

1) Workouts are not for you 2) You are the laziest person 3) You have failed 1000 times before

Why do 80% of people fail to start or continue any physical activity?
How can you change this and enjoy your workouts?

Have you ever heard yourself saying: I will start working out "next Monday," "next week," "in the New Year," “when my project is finished,” “when I change my work routine,” etc? But that time never comes…
Or maybe you said that you do not have enough energy and motivation to start exercising?
Or perhaps you don't even have a clear goal and you don't know why you really need it?

Are these situations familiar to you?

These are very common reasons why people do not start exercising or quit after their first workout:

No energy
Lack of motivation
Lack of time
No favorite workout

Why does this happen?

The problem is at the very beginning: in our mindset and in wrong goals.

The media often shapes an attitude and offers solutions that, for example, are not right for us at all. Maybe at the moment it is very trendy to go to the gym? You see a lot of people achieving really good results there. Or maybe your friend goes to yoga and enjoys it?

That doesn’t mean it will work for you at all!

If you don't know why it's important to you, most likely you will lose motivation very quickly and stop working out. Then you feel completely powerless to start over again.

Maybe you were already there?

When the media, your friends or loved ones know best what you should do?

How to get the pleasure and motivation power of workouts without pushing yourself hard?

To answer this question you need to discover more information about yourself:

What blocks (fears, inner beliefs, body complexes, etc.) do you have and why do they stop you from any physical activity? How to convert them to your power solutions?
What motivates you from inside? Do you know WHY you want to do it?
How to create an external motivation system that is customized only for you?
What goals do you want to reach? What rewards will you get?
What is your favorite workout? How to find it?
How do you measure your progress?
How to prepare for workouts and eliminate all excuses easier and see results faster?

Only then can you really begin to enjoy your workout and
it won’t matter at all whether it’s just active leisure or serious sports.
If you like it and it helps you achieve a goal, that’s all you need!

Thus, the question is

Would you like to start working out and
have more energy, motivation, time and
be more productive in daily tasks?

May we introduce

The 7-step FITaFUN Workout Starter Plan

You will set your personal goals, find favorite workouts and have a very clear plan how to start working out.

You will also create the right mindset.

All of these are the foundation and the key to success.

And best of all, the tool is automated so you will save a lot of time!

This is the only Workout Starter Plan made exclusively to start working out with pleasure

Here is what FITaFUN Workout Starter Plan includes:

1
You will find out what your inner blocks, beliefs, fears are and how to overcome them to start working out.
2
You will find out how to motivate yourself from inside and how you can create external motivation tools.
3
You will know how to prepare for your workouts to make them faster and easier to see results.
4
You will set real, smart and achievable goals and create your own reward system.
5
You will learn how to measure your important progress in an easy and customized way.
6
You will find workout types that you love and that suit your needs.
7
You will save a lot of time because the tool is automated - very fast and easy to use.
8
It focuses on only the most important information and practices, without a lot of long and boring theory.
9
Just 7 easy steps to complete the whole tool.

For 7 days, you will be working with one topic per day. A short introduction to the topic and interesting practice.

In the practice, you will find tasks with questions that are automated and easy to do.

There will also be some simple physical exercises to help you start your workouts.

After seven days, you will have all the answers you need, there will be no more excuses and you will be able to really enjoy your workouts.

YOU will get individual, continuous and pleasurable workout motivation, result measuring, goal-setting tools that will help even the busiest entrepreneurs, laziest coach surfers and workout beginners make that first step into an active, energetic and healthy lifestyle.