Archive
active freetime

Are You an Overwhelmed Mom? Yoga Might Be Your Answer.

Here on my blog, I probably have more posts about yoga than about other physical

(English and Spanish versions)Have you ever tried African dance?The first time I tried African dance,

The Coronavirus lockdown has changed the game for anyone who wants to get some exercise, the

Are you a big yoga fan? Does this activity give you great energy and mood?

Spanish food culture is from another world, people tend to communicate a lot while eating,

A wonderful season of spring is coming. Good weather invites us to spend more time

Receive an email when we publish a new post

Join
Live-Stream Workouts

Aiste Jokub

July 4, 2018

How do you think is it easier or harder to do sport during a trip? On the one hand, we have more time, on the other hand, it is the