Would you like to start working out and have more energy, motivation, time and be more productive in daily tasks?
How to start working out in 7 days even if you think:
1) Workouts are not for you
2) You are the laziest person
3) You have failed 1000 times before
Why do 80% of people fail to start or continue any physical activity?
How can you change this and enjoy your workouts?
How to get the pleasure and motivation power of workouts without pushing yourself hard?
To answer this question you need to discover more information about yourself:
- What blocks (fears, inner beliefs, body complexes, etc.) do you have and why do they stop you from any physical activity? How to convert them to your power solutions?
- What motivates you from inside? Do you know WHY you want to do it?
- How to create an external motivation system that is customized only for you?
- What goals do you want to reach? What rewards will you get?
- What is your favorite workout? How to find it?
- How do you measure your progress?
- How to prepare for workouts and eliminate all excuses easier and see results faster?
Only then can you really begin to enjoy your workout and it won’t matter at all whether it’s just active leisure or serious sports.
If you like it and it helps you achieve a goal, that’s all you need!
The 7-step FITaFUN Workout Starter Plan (WSP)
During the next 7 days you will participate in a mindset changing program where you will go through 7 steps:
- 1STEP: You will find out what your inner blocks, beliefs, fears are and how to overcome them to start working out.
- 2STEP: You will find out how to motivate yourself from inside.
- 3STEP: You will find out how you can create external motivation tools.
- 4STEP: You will set real, smart and achievable goals and create your own reward system.
- 5STEP: You will learn how to measure your important progress in an easy and customized way.
- 6STEP: You will find workout types that you love and that suit your needs.
- 7STEP: You will learn how to prepare for your workouts to make them faster and easier to see results.
The WSP focuses on only the most important information and practices, without a lot of long and boring theory.
Just 7 easy steps to complete the whole plan.
Our promised results
You will set your personal goals, find favorite workouts and have a very clear plan how to start working out, measure your progress and award yourself.
You will also create the right mindset.
And best of all, the SWP is automated and easy to use so you will save a lot of time!