Aiste Jokub
March 28, 2019

Spanish food culture is from another world, people tend to communicate a lot while eating, so good food and tapas are a must in everyday life. That’s why you can

Aiste Jokub
February 21, 2019

A wonderful season of spring is coming. Good weather invites us to spend more time outside and enjoy a lot of great activities. It‘s perfect for our bodies. In Spain

Aiste Jokub
December 14, 2018

How do you think is it important to have positive mindset? Does it help us achieve better fitness results? In my opinion good mindset is the first and the most important

Aiste Jokub
November 23, 2018

Have you ever experienced the following: you start a new activity, everything seems very well, you are motivated and maybe even achieve some results. You share your experience with your

Aiste Jokub
November 2, 2018

Are you afraid of darkness? How would you feel in the mountains at night? Would this be an interesting experience or a scary one? In the dark, surrounded by animal