The best places to eat in Valencia. List of restaurants (including vegetarian options)
Spanish food culture is from another world, people tend to communicate a lot while eating, so good...
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Category: Tips
Bring benefit to your body in your free time
A wonderful season of spring is coming. Good weather invites us to spend more time outside and...
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How to create positive mindset
How do you think is it important to have positive mindset? Does it help us achieve better fitness...
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3 things you need to know when you start working out
❔ Have you ever experienced the following: you start a new activity, everything seems very well,...
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What can happen in the mountains at night?
Are you afraid of darkness? How would you feel in the mountains at night? Would this be an...
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Best places to relax in Valencia city
Good rest is important as much as food or sleep. I am trying to find balance in my life and...
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What can help you stay consistent when there is no motivation
NO energy, NO motivation, NO good mood – I think we all have these bad days. Sometimes I don‘t...
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Simple ways to do sport on a trip
How do you think is it easier or harder to do sport during a trip? On the one hand, we have more...
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4 simple things can help you get back to exercising after a break
For the last few weeks I traveled a lot. It was a work trip so I had to deal with a lot of things....
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Is it important to track fitness results?
I talked about result tracking many times. I think it is an important thing. When we measure our...
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4 Effective Ways to Plan Workout and Achieve Fitness Goals Faster
Some people like to plan everything in their lives, I’m also that kind of a person 😄 but I...
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How to choose really good fitness clothes?
Can fitness clothes contribute to a better result? Of course! And I’ll tell you why. I...
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