June 11, 2021

Last year we visited a wonderful place. Very quiet, relaxing and with amazing views of nature. It was a great escape from the city and a refreshment for the soul. What

Aya Jokub
January 29, 2021

Here on my blog, I probably have more posts about yoga than about other physical activities. After five years, this topic is still interesting to me. Yoga is getting more

Aya Jokub
July 16, 2020

(English and Spanish versions)Have you ever tried African dance?The first time I tried African dance, I got the impression that these dances are intense enough for a great way to

July 25, 2019

Are you a big yoga fan? Does this activity give you great energy and mood? Do you feel better after doing it? Or maybe you are a yoga teacher yourself

Aya Jokub
January 24, 2019

Today I want to introduce my friend Marius whom I met here in Spain 2 years ago. I knew that Marius was very active and liked to do sports but

Aya Jokub
October 12, 2018

I met Greta accidentally but I know it was for a reason. We found a lot in common about active lifestyle. It’s great to get to know new people who

Aya Jokub
September 20, 2018

What do you associate volleyball with? Volleyball to me seems like nice time on the beach. It’s really weird that I do not really like any kind of sport which

Aya Jokub
March 7, 2018

Today I want to present to you a beautiful and very sporty girl from who we can learn secrets of sport.So let’s start from the beginning: I met Indre when we

Aya Jokub
January 8, 2018

Sometimes there are some great coincidences and unexpected discoveries in life. This is exactly how Mat and Kathryn came into my life. One day, I was reading the story on

Aya Jokub
November 20, 2017

Even though I had heard about yoga more than once, it was always mystified, as if hidden under a huge mysterious curtain. Maybe that’s why I had hesitated to try