Quarantine period. Live workouts and videos
The Coronavirus lockdown has changed the game for anyone who wants to get some exercise, the most...
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Category: Activities
Meet Milana, the most experienced yoga teacher in Lithuania
Are you a big yoga fan? Does this activity give you great energy and mood? Do you feel better...
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3 things you need to know when you start working out
❔ Have you ever experienced the following: you start a new activity, everything seems very well,...
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What can happen in the mountains at night?
Are you afraid of darkness? How would you feel in the mountains at night? Would this be an...
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Why is yoga my favourite activity?
I have mentioned a couple of times that yoga has become my favourite activity. But it was not...
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Why is staying active really important to us?
Ask yourself a question: do you feel better after doing a workout? Do you feel more energy? I...
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Experience which will last for a Long Time
Have you ever had horse riding experience? A few years ago I had a photoshoot with a horse. (Cover...
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Why challenges can be a fun way to workout?
Recently, it has become a rather popular thing. I think it’s popular because the challenges...
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3 Activities That Will Make you Happier and Fitter
As for me, sport is associated with very hard work and a strong sense of willpower, I always try...
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