(English and Spanish versions) Have you ever tried African dance? The first time I tried African dance, I got the impression that these dances are intense enough for a great
The Coronavirus lockdown has changed the game for anyone who wants to get some exercise, the most difficult that in some countries the rules are really strict and you can’t exercise
Spanish food culture is from another world, people tend to communicate a lot while eating, so good food and tapas are a must in everyday life. That’s why you can
A wonderful season of spring is coming. Good weather invites us to spend more time outside and enjoy a lot of great activities. It‘s perfect for our bodies. In Spain