Last year we visited a wonderful place. Very quiet, relaxing and with amazing views of nature. It was a great escape from the city and a refreshment for the soul. What
Here on my blog, I probably have more posts about yoga than about other physical activities. After five years, this topic is still interesting to me. Yoga is getting more
(English and Spanish versions)Have you ever tried African dance?The first time I tried African dance, I got the impression that these dances are intense enough for a great way to
The Coronavirus lockdown has changed the game for anyone who wants to get some exercise, the most difficult that in some countries the rules are really strict and you can’t exercise
